Many BMX athletes sometimes get anxious when they go against a tough opponent. They get nervous on who they are competing with and they get so worked up that they lose focus on their performance. In the end, they make mistakes and end up beating themselves up if they do not win. As a result, here is a list of techniques that a BMX athlete can use to help manage the stress of going against the competition. The first step is to learn as much as you can on your opponent. Although this may seem obvious, some athletes may think they already know what they need to know. Remember there is always something to learn about your competition. Read the reports about your opponent and watch him or her performance. Try to figure out an angle on how you can beat your co
mpetition. The more you know about your competition the better your chances are you will win. This will also help to reduce your worries in the future.
Do not assume anything about your competition whe
ther they